Safety Measures for Covid-19
We take your health and safety seriously! Please read through for safety measures in our community as we reopen.
1. Ensure at least six (6) feet of physical distance between pairs of provider/clients. The Reformers will be spread out with sufficient space for each client.
2. All props are sanitized after each use. You are welcome to bring your own. Please bring your own mask to wear, or we supply disposable ones.
3. If you are not feeling well or are experiencing COVID-19 symptoms, please stay home to keep yourself and others safe.
4. We practice proper sanitation, hand washing, cough and sneeze etiquette, and using other protective equipment and measures.
5. Restroom facilities will be cleaned and sanitized after each appointment.
7. On top of normally wiping down your Reformers, the studio will be deep cleaned and sanitized once daily.
We will continue to monitor safety guidance as they become available.
Please be patient as we reopen. Thank you for your support! It means A LOT to a small business!!
Arriving on time is necessary for proper warm-up & injury prevention. Since Pilates is about the body-mind connection, we ask that you please be aware of your noise level so not to disturb sessions already in progress. Please remain in the waiting area until your instructor invites you into the studio. Please place your cell phone on silent or vibrate before entering the studio. We do not recommend arriving for your work out on a full stomach. Please allow your body a minimum of 2 hours for digestion after eating before working out. Be sure to inform your instructor of any injuries or health concerns.
Please dress in comfortable clothing that allows you to move and breathe freely. Form fitting clothing is encouraged but not required in order to help your instructor be certain that your body is in proper alignment. Gentlemen, if you choose to wear shorts to workout, please wear fitted biking/compression shorts underneath them. Long hair should be secured to avoid getting it caught in equipments. Pilates is performed in non-slip socks that you may purchase at the studio if you do not have them. In consideration of those clients who have allergies, please refrain from wearing perfume, fragrances, and cologne. For your safety, please do not wear any scented body lotion before coming to work out ! We love kids, but we do not provide child care. Please do not bring your little ones to the Pilates studio as we cannot be liable for them. If the child is older and can quietly amuse him/herself while you workout, we will permit them to do so. Please always check with us before bringing children in !
Please check your Reformer Settings…Footbar Placement, Strap Length, Spring Tension, Head Rest and Shoulder Block Placement, etc… No food or drink other than tightly capped bottle water on the studio floor. Chewing gum in the studio can be hazardous and should be avoided during your session. It also prohibits the full breathing required.
Please use our pre-made solution to clean and sanitize your equipment and props. Please be sure to put all reformer/tower parts back in the position you found them so that they are ready to go for the next group. Return all props to their storage location.
When you purchase Pilates sessions we make a reservation for you. We understand life happens and changes may need to be made to your class reservations. We will adhere to a strict 12-hour cancellation policy for all private, semi-private, and group instruction. All late cancellations will result in the loss of a class. Cancellations can be received via Eastside Bodyworks app or our website.
Our on-line scheduler is equipped with a waitlist option. We highly recommend that you only use this option if you are willing to check your email often.