Team Member


Gaynor comes to us from England with a stop in Asia along the way first working in fitness then discovering Pilates. Certified in both classical and contemporary Pilates from The Pilates Center & BASI inspiring her to create challenging fun classes! Years of Ballet and sports have given Gaynor an understanding of the benefits that […]


Since 2004, Shannon Paula has been one of New York City’s premier results oriented trainer. She has a passion for designing programs that improve fitness, increase stamina and develop healthy living. As a Pilates Instructor, Personal Trainer and WELLness Coach, her specialties include: • Weight Loss Support • Personal Motivation • Preventative Care Instruction • […]


Ali is multi-disciplined sports performance coach dedicated to educating students on how active recovery practices can supplement and enhance not only their sports, but their lives. Ali hold multiple certifications   DLT Pilates Oceanport, NJ • 05/2019 Pilates Tower Training   Yogalete/MYP Athletes Training Naples, FL • 03/2019 Yoga For Athletes   Balanced Body Cherry […]


Hi! I’m Makaela, lover of all things moon, mermaids,unicorns and fairies. Five years ago, I was introduced to yoga by Amanda Feinstein, who later certified me to teach. Since then I have completely fallen in love with this practice and dedicated my life to it, sharing it with others. My biggest priority is meeting all […]


Kelly Sheppard has been in the fitness industry for over 15 years. She began her fitness career in the early 2000’s in Charleston SC where she eventually opened her first studio. Kelly is originally from New York and after giving much thought moved back up north where she found Red Bank. Kelly worked in her […]

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